Blog

Here’s Why Yoga is A Must Do in 2020

02 Jan 2020

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Personal Fitness New Year, New You and New Routines: Change your mind, body and spirit for 2020! By: Samantha Velazquez Make the most of you new year’s resolutions by learning more about Yoga! Have you tried or have you thought about trying Yoga? Yes? Perfect! You couldn’t...

volunteer nurse with baby on Medical Trek Nepal

Go Abroad! 2019 Medical Volunteering Opportunity in Nepal

22 Feb 2019

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Sandra BK

How do you Volunteer in Nepal? Have you ever wanted to travel with a purpose? Are you a student or someone interested in the Medical Field?— Check out this great Medical Volunteer Opportunity hosted by Trekt Himalaya… Medical Trek Nepal is unique trekking experience...

Travel to Nepal visa and tourist information

Nepal Arrival – Visa and Customs

16 Aug 2018

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Sandra BK

Getting Your Visa on Arrival to Nepal – Customs and Luggage Claim Procedures March 2020 Update – Due to coronavirus, some countries have been restricted and will not receive visa on arrival. Check the Nepal Tourism Board website for more details. Visa on Arrival Most...

Top 10 Things You Must See When You Visit Nepal

19 Jan 2017

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Francois Dumaine

Asia, Hiking, NEPAL, Nepal News, Travel, travel to nepal

HERE ARE THE TOP 10 THІNGЅ YOU DОN’T WАNT TO MІЅЅ WHEN УОU VISIT NЕРАL Nераl іѕ made uр оf beautiful lаndѕсареѕ аnd also rісh іn hіѕtоrу and сulturе. In Nераl, you саn vіеw ѕоmе of thе mоѕt interesting аnd bеаutіful buildings and рlасеѕ. Sеrіоuѕlу, уоu wоn’t knоw hоw...

Social Entrepreneurship as Responsible, Sustainable Tourism for Nepal

06 Jan 2017

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Sandra BK

eco tourism, NEPAL, social entrepreneurship, sustainable tourism, volunteer in Nepal

“A charity dollar only has one life. A social business dollar can be invested over and over again.” – Muhammad Yunus, Nobel Laureate Why I Believe in Social Entrepreneurship Thank you for giving me the chance to tell you why I think social entrepreneurship is the best option...

How to Make Nepali Food – “Daal Bhat” with Curry

17 Nov 2016

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Sandra BK

culture, Food, Food in Nepal

How to make Nepali Food: Daal Bhat Thakali with meat (masu) option Nepal has a staple diet of Daal Bhat (lentils and rice) usually served with a vegetable curry, and sometimes meat curry. Nepalis eat this delicious staple meal 2 times per day (around 10am and 8pm) and really...

Med Trek Nepal Blog wins Top 100 Hiking Blogs on the Planet Award

27 Oct 2016

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Sandra BK

NEPAL, news, trekking in nepal

Award Winning Himalayan Medical Trek Blog Awarded Spot in TOP 100 Hiking Blogs The internationally popular blog posts by U.S. and Nepal based Trekt Himalaya and Medical Trek Nepal have been awarded a spot in the Top 100 Hiking Blogs Every Hiker Must Follow by Feedspot, a web...

Nepal Trekking Volunteers – Arrival To Nepal

19 Oct 2016

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Sandra BK

Ready for Arrival in Nepal? Last Minute Tips! Namaste Trekkers! Just about 2 weeks until you arrive in Kathmandu. We are very excited to meet all of you. Here are a few last minute details to help you prepare for your trek and give you an idea of what to expect: Travel Tip...

How to Trek to Everest Base Camp on Your Own without a Trekking Guide

07 Oct 2016

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Sandra BK

Everest Trekking Nepal, how to, NEPAL, Trek in Nepal

Do you want to try trekking to Everest Base Camp on your own? This How to DIY Everest Base Camp Trek Guide will help you get there! It is always best to take a local guide while trekking or traveling in Nepal, but I get it… sometimes you just want to do it yourself! If you have...

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When you embark on a TREKT Himalaya learning adventure, you get eco-friendly adventures committed to sustainable tourism, that focus on learning about Nepal and Himalayan culture.

We are dedicated to giving you the best service and value while trekking and traveling in Nepal.

Our companies, TREKT Himalaya, LLC, Medical Trek Nepal Volunteers and Hardcore Nepal (P.) Ltd. train and employ Dalit guides so that may serve as ambassadors to their communities.

When you trek with us you ... Help us, Help Nepal!